Happy Heart Day

Well, I worked out really hard today. I did 2 miles, ran about 1 mile....and then did jumping jacks and pushups. 10, 9, 8, etc.....talk about jelly arms. It took 4 hours before my arms didn't shake. :0

Food....sorta did ok...til dinner....ugh.

Breakfast: oatmeal with bananas, coffee.

Snack: banana peanut butter smoothie....aaah.

Lunch: pork fried rice, water

Snack: granola bar

Dinner, sloppy joe with cheese, the rest of the mac salad (1/2 cup), some chips (i know, i know)

Then to add insult to injury...had some sour cream/salad dip with tortilla chips....oh, and one chocolate covered strawberry.

Not losing any weight with this....but I wrote it down....