Another blah day, but at least the blahs didn't happen until the afternoon. I was able to do my exercises with no problems. :)
So!
Breakfast:10oz coffee 1tbsp creamer, 2 tsp sugar granola with milk and strawberries
Snack: strawberry smoothie...1cup
Lunch: cucumbers with egg salad on them and a salad with my homemade dressing
Snack: strawberry smoothie...1cup and a handful of puffs (hormones made me do it)
Dinner: BBQ chicken with cheese on a bun, beans and spinach, 2 slices of tomatoes and vitamin water
Exercises:4 miles on the greenway and Tuesdays workout list....oye.
And this is the first day I've had a headache in two weeks....must be due to the hormones....sigh.
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